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Rock n legs n abs

Rock n legs n abs

Name: Rock n legs n abs

File size: 267mb

Language: English

Rating: 8/10

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A fun and challenging program to help improve your flexibility whilst strengthening and toning your legs, abdominals and glutes, all to a rockin' soundtrack. Check out our 30 day challenge (beginner and hardcore options available) to get the most out of the workout. 22 Feb A fun and challenging program to help improve your flexibility whilst strengthening and toning your legs, abdominals and glutes, all to a rockin' soundtrack. The DVD is also available as a Digital Download. I am so close to my front splits, and my middle splits have improved. squidoocool.com: 'Rockin' Legs N Abs' Fitness and Flexibility DVD: Movies & TV. Cleo's Rock N Pole | Rockin' Legs N Abs DVD COMBO DVD. out of 5 stars 6.

8 May Leopard print, loud rock n roll music, an epic pole routine by Cleo herself had me in literal awe. It was: explosive. I hated and adored her at the. Rockin' Legs N Abs. K likes. A fun and challenging program to help improve your flexiblity whilst strengthening and toning your legs, abdominals and. 21 Apr Join the 30 Day Challenge in May and get flexy and fit with Rockin' Legs N Abs! k_s_ia, the chapters can be found in the flexibility category!.

25 Mar So I've had this DVD for about three weeks - unfortunately, due to adjusting to my new, crazy hectic schedule, I've only managed to actually. 14 Mar Get Fit n' Flexible with Cleo The Hurricane 'Rockin Legs n' Abs' . You can also purchase some Rock N Roll Fitness gear as seen in the DVD. Australia's Pole Dance Champion and international Pole Fitness revolutionising fitness & flexibility with a soundtrack that rocks and an attitude and skill Get Fit n' Flexible with Cleo The Hurricane 'Rockin Legs n' Abs' - DVD TRAILER. Back is the New Black | Rockin' Legs N Abs | Cleo's Rock N Pole DVD Combo Get a ROCKIN' pole bod with this trio of Cleo the Hurricane workout fitness DVDs!. 19 Jun In Cleo The Hurricane released her first DVD Rockin Legs n' Abs (RLnA) which was a huge success! Pole Dancers (and non polers).

Cleo the Hurricane DVD - Rock'n'pole improve your flexibility whilst strengthening and toning your legs, abdominals and glutes, all to a rockin' soundtrack. We also have Cleo's brand new swimwear and her second DVD Rock N Pole Want a rockin' set of abs and sexy, flexible legs like Cleo the Hurricane? Get this . 12 Jun From Cleo's 'Rock n Pole', 'Rockin' Legs 'n' Abs' to 'Back is the New Black', the common denominator in Cleo's signature offerings is flexibility. 26 May I enjoyed the Rockin Legs N Abs (RLNA) daily challenges (found under flexibility) . I was able to follow the videos fairly easily, although I have to.

Place hands on floor between legs and squeeze abs. *Press into floor with Targets: Abs, butt, and legs. * Stand with feet Move of the Day: Rock 'n Roll Core. Keep your spine long as you lean over your left leg and press your right elbow Keeping your abs in tight, rock back up to sitting, finding your balance again on. By joining our site you are entering into a world that is fun, informative, inspiring, motivational, consistently updated and full of instructional videos taught by. 11 Nov Here's a fun and easy abs workout for a firmer, flat stomach And this sexy abs workout does more than just firm your core: You'll feel it (and see results!) in your shoulders, legs, and glutes as well. Rock 'n' Raise.

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